COMMUNITY CIRCLES
COMMUNITY CIRCLES
Each week covers something new to help with pregnancy, nutrition and supplements, evidence-based info on birth choices, mom & baby products, how to tackle the 4th Trimester, and more.
Designed to support moms in the immediate postpartum period with babies 0–6 months. We encourage moms to come even in that first week! It’s so important to get out of the house and receive support during this time. In our gatherings, we’ll dive into matrescence, postpartum nutrition, sleep strategies, recovery care, easy daily routines, and self-care practices like breathwork, meditation, and abhyanga. Don’t worry if your baby is fussy—we’re here to help you through it and offer the support you need.